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Duration: 55 mins
Difficulty Level: Open to All
Category : FIRST STEP REFORMER ( Beginner )
Class Type : Online
Introducing Sculpt and Burn Pilates, the ultimate fusion of strength training and calorie-burning cardio, designed to sculpt your body and ignite your metabolism. This dynamic workout combines traditional Pilates movements with high-intensity intervals to maximize muscle engagement while torching calories. Led by our skilled instructors, each session is crafted to target key muscle groups, enhance core strength, and promote fat loss for a leaner, more defined physique. Whether you're looking to tone up, slim down, or enhance your overall fitness level, Sculpt and Burn Pilates offers a challenging yet rewarding experience suitable for all fitness levels. Join us and discover the transformative power of Sculpt and Burn Pilates – where every rep brings you closer to your fitness goals.